OUR TEAM IS NOW YOUR TEAM
WE SPECIALIZE IN FITNESS FOR FOLKS IN THEIR 40'S AND BEYOND

Are you sick and tired of being overweight and feeling weak? Life can be stressful at the best of times, but it’s even harder when you work a tough job and don’t have the strength to keep up with the ongoing demands. You feel the quality of your life slipping day by day, and something needs to change. 

Team Howell is a personal training company in Winona that’s committed to helping you reach all your fitness goals. Don’t assume that your best years are behind you. Most people get to a point in their life when they just give up and get a little bit content. It’s time to get your youthful confidence back and start working out the right way. With Team Howell, you get a private training facility and individualized custom training programs that are designed to help you increase strength, lose body fat, and become the fittest version of yourself.



claim your free consultation!

If you already decided you will need expert help with your fitness goals, why not come in for a totally commitment-free 30 min goal-setting consultation where we'll dig into your fitness goals, exercise history and give you tips and advice on how to achieve those goals. If you decide to join us we'll be happy to have you, if not, no hard feelings either.

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Providing personal training Services in Winona since 2008

Our company is dedicated to helping you get the most out of your body. There’s no reason to feel like you can’t change, all it takes is a little bit of encouragement and the right training approach. So what if you’ve tried and failed before? You didn’t have Team Howell behind you during those attempts! With our training approach, you’re guaranteed to be put through your paces, and you’ll be rewarded with gains that transform your life. 
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